WELLNESS START-UP

WHAT IS WELLNESS START-UP?

This FREE program offers members the opportunity to meet with a certified personal trainer for a comprehensive introduction to their wellness journey.

Wellness Start-Up isn't about high-pressure sales tactics for personal training. You won't feel uncomfortable or embarrassed here. Our approach is tailored to each individual, avoiding cookie-cutter conversations and one-size-fits-all fitness programs. It's a unique experience for everyone. Participants should expect a 45-minute meeting with a certified personal trainer to help introduce you to the YMCA's equipment and other wellness amenities. This start up is about YOU, and what you want your wellness journey to look like. If your needs are as simple as a tour around the wellness area, or you require a little direction to get you started on the path to healthy living, we're here to help!

WHO SHOULD ATTEND

No matter where you are on your fitness journey—whether you're a beginner or in peak condition—Wellness Start-Up is here to help you feel comfortable and confident. Our goal is to support you as you take the next steps toward thriving and becoming the best version of yourself.

WHY IT’S IMPORTANT

Setting goals with a personal trainer and understanding the available equipment ensures a tailored, effective plan, boosting confidence, safety, and measurable progress on your wellness journey.

SIGN UP FOR WELLNESS START-UP

To schedule your Wellness Start-Up session, click the "REGISTER TODAY!" button or stop at the front desk!