Junias Holmes found his passion for health and wellness through his love of sports, specifically track and field. He had the opportunity to compete at the collegiate level and graduated as a student-athlete from Illinois State University with a degree in Public Health.
He lives by the philosophy of Kaizen, the practice of continuous improvement, striving to get 1% better every day.
Junias is a certified trainer through ISSA and a group core instructor through MOSSA. His dedication to health and wellness is evident in everything he does, both on and off the training floor.