EMBRACE THE JOURNEY OF MOTHERHOOD AND FITNESS
Come by the Y for Diapers & Dumbbells, a fitness program for new moms with kiddos ages 3 months to 2 years to help build back their strength after giving birth! Bond with your baby while you build up your strength and endurance through squats, lifts, and more!
PROGRAM DATES/TIMES
Program meets Mondays from 4:30 p.m. to 5 p.m.
Sessions last 6 weeks.
Session 1: May 5 - June 9
Session 2: July 7 - August 11
REGISTRATION INFO
This program is exclusive to YMCA members and is free to attend!