If you are looking to learn how to live healthier and reach your goals, whether it be through body re-composition, rehab, increasing strength, leaning out, or increasing areas of athleticism(such as vertical jump or learning how to accelerate faster and maintain top speed longer) Jon would love to help you on your journey!
He lives by the philosophy of Kaizen, the practice of continuous improvement, striving to get 1% better every day.
Junias is a certified trainer through ISSA and a group core instructor through MOSSA. His dedication to health and wellness is evident in everything he does, both on and off the training floor.
I’m excited to share my knowledge and experience while creating personalized training programs that help you reach your goals, whether that’s building strength, improving endurance, losing weight, or simply feeling more confident. I look forward to supporting and motivating you every step of your fitness journey here at the Y.
