Hayden S.

Hayden S.
Personal Trainer

Hayden is a class of '25 graduate from Millikin University, where he studies exercise science, growing his passion for health and wellness. While at Millikin, Hayden completed an internship at the Decatur YMCA, giving him valuable, hands-on experience in personal training. During this experience, Hayden worked with members of all ages and skill sets, helping him develop the adjustability needed to pertain to any client's needs.

 

Hayden also played baseball at Millikin University, where he gained a true understanding of the mental side of physical activity and performance. This experience has led him to pursue his Master's degree at Illinois State University in psychology of sport and physical activity.

 

Hayden is a Certified Personal Trainer and Certified Strength and Conditioning Coach through the National Council on Strength & Fitness.